In-person and virtual appointments. Free 15 minute phone consultations available
Our Counseling/Mental Health Services
Depression, Anxiety & Stress
Depression, Anxiety & Stress
Depression, Anxiety & Stress
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that will allow you to live and function as your best self.
Employment stressors
Depression, Anxiety & Stress
Depression, Anxiety & Stress
Today's workers are facing pressures like no other time in our history! Work-life balance is an everyday challenge for many, job losses are up in many industries and over all uncertainty is impacting functioning. We offer an understanding and supportive environment to practice self-care, develop coping skills and receive the mental health support workers need today.
LGBTQ+ Affirming Therapy
Depression, Anxiety & Stress
LGBTQ+ Affirming Therapy
As a member of the LGBTQ+ community you may be seeking an open and affirming environment to explore issues related to gender, sexuality, acceptance or family dynamics. If this is you: you need a place where all aspects of who you are are welcomed and celebrated in one space. You will find that here!
Our Services
Couples
Life Transitions
Career changes
Romantic relationships are hard work and require regular attention to keep them working at an optimal level.
Couples counseling focuses on improving relationship satisfaction, enhancing communication skills, improving intimacy and solidifying trust. These components are key to successful and fulfilling connections.
All relationships are welcomed!
Career changes
Life Transitions
Career changes
Most people spend a third of their life working but roughly half are truly satisfied with their career. Counseling can help to provide an outlet for people to explore their strengths, skills, passions and insights into the world of work to determine the best avenue for job satisfaction.
Life Transitions
Life Transitions
Life Transitions
Life can be full of changes, some expected and some unexpected. These changes can be both exciting and stressful.
Retirement, empty nest, job change, college and divorce can all leave us feeling overwhelmed. Counseling can help to ground us and look at change as a new adventure.
We are here for you!
Are you ready to get on the path to living your best life ? Get in touch today to get started!